Perinatal Focus Areas
The perinatal season is one of immense transformation—physically, emotionally, and relationally. It can bring deep joy, but also isolation, uncertainty, grief, and overwhelm.
We specialize in perinatal therapy to support you through:
Fertility journeys and reproductive decision-making
Pregnancy and birth experiences (including loss, trauma, or NICU stays)
Postpartum mood and anxiety disorders (PMADs)
Identity shifts and changes in relationships
The emotional complexities of early parenthood
Therapy Approach
Our therapeutic approach in perinatal support centers on validating your experience and normalizing the range of emotions you may be facing. We work collaboratively to help you build effective coping tools and increase emotional regulation, empowering you to navigate overwhelming feelings with greater ease.
Therapy also focuses on strengthening your support network—helping you improve communication and relationships with partners, family, and friends—and connecting you to local community resources tailored to perinatal needs.
Whether you are experiencing pregnancy or postpartum mood disorders, coping with pregnancy loss or infertility, or simply adjusting to new identity roles, our clinicians provide a safe, nonjudgmental space for healing and growth.
Through individualized care grounded in empathy and expertise, we aim to help you feel seen, supported, and equipped to thrive during this tender and transformative time.
